9 Inches of Beef (BIG DICK WORKOUT) (TRY IT)
Watch that show on Adult Swim The Heart, She Holler?
I watched one episode.
HERE'S MY BIG DICK WORKOUT ROUTINE! Not mine really but mine get me. No actually it comes from penisadvantagedotcom a great site of which I am a lifetime member. You want more go there. Here's the vulgar gist of it all. Take a hot shower or take a hot wash cloth to the penis for 5 minutes. This is the warm up k you're about to workout so get focused. Do some kegels get the blood flowing (squeeze your pc muscle - you know when you stop your piss that muscle - quick squeezes long hold squeezes the more the merrier - and more on this amazing part of sex later) get it nice and warm. Next. Go to the store and buy some vaseline. Then get warmed up again your balls got cold silly hahahahaha if you want use KY basically you want a strong lube for this workout. You don't wanna get chafed. You want to be comfortable. Once you start the workout you'll get a feel for how much to use but don't lather up just yet we're still warming up.
Now, take the index finger and thumb and make the OK sign you know that hand gesture that says everything is a-ok. Palm facing away from the body making the sign firmly grip right underneath the penis head. Hold tight. Stretch, pull the shaft out 10-15 seconds. Relax. To the left 10-15 and to the right. Grab the base of the penis. Slap your thigh 30 times. With your penis of course. Left thigh 30 times right thigh 30. Grab under the head with your OK sign again palm away. Stretch out & twirl rotate the penis. 5 times clockwise 5 times counterclockwise. This is fun isn't it? Warmup nutshell: 5 min shower or hot towel with PC muscle kegels / OK stretch / thigh slap / OK twirl.
OK here we go. At this point you should be semi to fully erect. Vaseline, lube up. Put a good lasting amount on there. Make your OK sign again palm away. Tightly grip the base of the penis not too tight but pretty firm and slowly slide the grip all the up the shaft pass the head keeping a constant grip throughout. This is called a jelq or jelqing OR milking. That was 1 jelp. It should last no longer than 5 seconds. Boom. That's the move. Switch hands do another one. Left right left right find ya rhythm mon. Week 1 has begun. Do 150 jelqs starting out every day for 5 days. Take 2 days off every week <<< IMPORTANT! Week 2, do 225 jelqs. Week 3, 300 jelqs. Week 4, 375. Week 5, 450. Week 6, 525. Week 7, 600. Week 8...... personally I can't do more than 600 of these bad boys without feeling like I'm overtraining. Yes you can overtrain your dick. I wouldn't recommend doing anymore than that. So. Do your jelqs. Cool down = warming up without all the moves just the 5 minute hot shower or warm towel. I'd throw a celebratory dance in there occassionally but that's it. You're done baby!
Dick pics are not my thing, so I'll just say and you'll just have to believe me the old fashion way before I started this program my little guy was a sexy 6.7 inches. That's a 6 incher trying to point to a 7. Now I'm a 7.8 and darn proud of it. This works. And I've tried all that bs the pills the pumps the tropical cream. If you can relate give this workout a go for 8 weeks. If you don't relate to my story there Mr. England Channel, do it anyway. At the very least you'll discover that I wasn't full of shit.
(Oh yeah last thing. Work on that PC muscle dude. You know that thing from before that stops your pee. Try holding a squeeze for 30 seconds at a time. Get good at it. Then I want you to come back here, go to town on your favorite video And Then right before you Go / as you're Going . I think you'll enjoy that. I think you might enjoy that.)
I watched one episode.
HERE'S MY BIG DICK WORKOUT ROUTINE! Not mine really but mine get me. No actually it comes from penisadvantagedotcom a great site of which I am a lifetime member. You want more go there. Here's the vulgar gist of it all. Take a hot shower or take a hot wash cloth to the penis for 5 minutes. This is the warm up k you're about to workout so get focused. Do some kegels get the blood flowing (squeeze your pc muscle - you know when you stop your piss that muscle - quick squeezes long hold squeezes the more the merrier - and more on this amazing part of sex later) get it nice and warm. Next. Go to the store and buy some vaseline. Then get warmed up again your balls got cold silly hahahahaha if you want use KY basically you want a strong lube for this workout. You don't wanna get chafed. You want to be comfortable. Once you start the workout you'll get a feel for how much to use but don't lather up just yet we're still warming up.
Now, take the index finger and thumb and make the OK sign you know that hand gesture that says everything is a-ok. Palm facing away from the body making the sign firmly grip right underneath the penis head. Hold tight. Stretch, pull the shaft out 10-15 seconds. Relax. To the left 10-15 and to the right. Grab the base of the penis. Slap your thigh 30 times. With your penis of course. Left thigh 30 times right thigh 30. Grab under the head with your OK sign again palm away. Stretch out & twirl rotate the penis. 5 times clockwise 5 times counterclockwise. This is fun isn't it? Warmup nutshell: 5 min shower or hot towel with PC muscle kegels / OK stretch / thigh slap / OK twirl.
OK here we go. At this point you should be semi to fully erect. Vaseline, lube up. Put a good lasting amount on there. Make your OK sign again palm away. Tightly grip the base of the penis not too tight but pretty firm and slowly slide the grip all the up the shaft pass the head keeping a constant grip throughout. This is called a jelq or jelqing OR milking. That was 1 jelp. It should last no longer than 5 seconds. Boom. That's the move. Switch hands do another one. Left right left right find ya rhythm mon. Week 1 has begun. Do 150 jelqs starting out every day for 5 days. Take 2 days off every week <<< IMPORTANT! Week 2, do 225 jelqs. Week 3, 300 jelqs. Week 4, 375. Week 5, 450. Week 6, 525. Week 7, 600. Week 8...... personally I can't do more than 600 of these bad boys without feeling like I'm overtraining. Yes you can overtrain your dick. I wouldn't recommend doing anymore than that. So. Do your jelqs. Cool down = warming up without all the moves just the 5 minute hot shower or warm towel. I'd throw a celebratory dance in there occassionally but that's it. You're done baby!
Dick pics are not my thing, so I'll just say and you'll just have to believe me the old fashion way before I started this program my little guy was a sexy 6.7 inches. That's a 6 incher trying to point to a 7. Now I'm a 7.8 and darn proud of it. This works. And I've tried all that bs the pills the pumps the tropical cream. If you can relate give this workout a go for 8 weeks. If you don't relate to my story there Mr. England Channel, do it anyway. At the very least you'll discover that I wasn't full of shit.
(Oh yeah last thing. Work on that PC muscle dude. You know that thing from before that stops your pee. Try holding a squeeze for 30 seconds at a time. Get good at it. Then I want you to come back here, go to town on your favorite video And Then right before you Go / as you're Going . I think you'll enjoy that. I think you might enjoy that.)
10 años atrás
